5 Reasons to Get an Acupressure Mat, ASAP.
Licensed acupuncturists explain everything you need to know about the restorative tool—and its efficacy.
I’m a Urologist. These Are the 10 Foods I Eat for Prostate Health
A diet high in antioxidants, fiber, and minerals may lower your cancer risk.
Can Glycine Help You Sleep Better?
The amino acid just might be the new melatonin.
Why Do Men Get Hot Flashes? Doctors Explain
Hot flashes can happen to anyone, and for guys in particular, they could be signaling low T.
How to Get Rid of Man Boobs (Moobs)
Spoiler alert: It’s often possible with lifestyle changes alone.
Ashwagandha and Thyroid Health: Can an Herb Help Your Hormones?
The herb may help some thyroid conditions, but exacerbate others.
Metformin vs Berberine—Which One Is Better for Diabetes Treatment?
Experts explain which one is better at helping combat prediabetes—and potentially reversing type 2 diabetes.
Do Dopamine Supplements Actually Boost Your Mood?
If you're already going all in on healthy habits, these supplements may give an extra mood boost.
Here’s How Sex and Intimacy Help You Live Longer, Says Molly Maloof, M.D.
A great sex life can benefit you in and out of the bedroom—and for years to come.
Eat These Foods to Last Longer In Bed
If you want more stamina in the sheets, fuel like you would for a workout.
Why Am I Not Losing Weight on Ozempic?
Just because the pounds aren’t coming off, doesn’t mean you’re doing something wrong.
Why Are Men Eating Ginger for Better Sex?
The medicinal root is so much more than a sore throat remedy.