What It’s Actually Like to Live Andrew Huberman’s Daily Routine
How hard is it to start intermittent fasting? What about midday meditation? Does sunlight first thing in the morning actually do anything? One writer finds out.
Chris Wright
Author
Education: B.A in History, Penn State University
Expertise: Science, Outdoors, Space
Chris Wright is a freelance writer, editor, and brand consultant based in Los Angeles. As a journalist and author, Chris writes about space, the environment, science, watches, fishing, marijuana, and other topics for outlets like WIRED, Outside, GQ, and Gear Patrol. He is nearly done with his first zine (“Cafe Goblin”) and working on his first novel (“Headwaters”). Wright is an avid outdoorsman and storytelling stickler.
About the Edge
The Edge is an editorial outlet from Hone Health that delivers science-backed, expert-driven content to help you live better for longer. Our content is powered by experienced health and lifestyle journalists and reviewed by members of our Advisory Board, who are notable experts in their respective disciplines, from urology and endocrinology to nutrition and fitness.
Latest From Chris Wright
Is There Such a Thing as a Healthy Pizza Roll?
It's an honest question, and we tried to get to the bottom of it. What about the humble pizza roll is so bad for you, and are there any legit alternatives?