Reegan von Wildenradt

Author

Education: University of Montana (BS), Boston University (MS)
Expertise: Fitness

Reegan von Wildenradt is a freelance writer who covers health, fitness, and travel for outlets including Men’s Health, Women’s Health, Runner’s World, and Bicycling Magazine. When she isn’t teaching high school anatomy, she’s either running, talking about running, or eating.

About the Edge

The Edge is an editorial outlet from Hone Health that delivers science-backed, expert-driven content to help you live better for longer. Our content is powered by experienced health and lifestyle journalists and reviewed by members of our Advisory Board, who are notable experts in their respective disciplines, from urology and endocrinology to nutrition and fitness.

Latest From Reegan von Wildenradt

The 10 Best At-Home Weight Systems—From Tonal to Bowflex

Power, strength, and cardio in one.

If You’re a Human, You Need a Functional Fitness Routine

How to train your muscles in a way that’s actually useful.

7 Things to Do Tonight for a Better Workout Tomorrow

Simple changes, massive gains.