Sermorelin for Weight Loss: Does It Work?
Physicians explain what the peptide is designed to do in your body—as well as what it could do.
Zombie Cells Won’t Eat Your Brains, but They Can Still Lead To Your Demise
Killing "undead” cells may prevent age-related disease and lengthen your healthspan
Can Glycine Help You Sleep Better?
The amino acid just might be the new melatonin.
Do Dopamine Supplements Actually Boost Your Mood?
If you're already going all in on healthy habits, these supplements may give an extra mood boost.
Reboot Your Brain With a Dopamine Detox
Here’s the deal on the dopamine fasting trend
Your Biological Age Matters Way More Than Your Chronological Age
Maximizing your biological age can help you look and feel younger.
Yes, Aging Backwards Is Possible. Here’s How to Do It.
Here’s how you can potentially shift aging into reverse.
Ozempic vs. Metformin: Which Is the Weight Loss Winner?
Determining the right drug could come down to pounds and dollars.
10 Easy Ways to Lower Your Blood Sugar Naturally
A doctor explains how to do it with the right food and lifestyle tweaks.
Can You Pop Vitamins for Anxiety?
Your supp stack could help you mellow out.
Supplements for Depression: Can Your Stack Reduce Symptoms?
The right vitamins could help your mental health. Here’s how.
What Does Healthy Sperm Really Look Like?
Plus, ways to keep your swimmers fighting fit.
Why Black Men’s Sperm Quality Is at Risk
A decline has been seen in all men, but Black men seem disproportionally at risk.
Why You Keep Waking Up Drenched—and How to Fix It
Hormones, stress, and illness can cause night sweats.